Ben’s 2007 Riding Data Spreadsheet (RSS)

Routes

PDFs contain: Cue sheets, elevation profiles, maps and resources.
Mileage for routes contains linear distance, climbing distance, climbing elevation and Ben’s Flat Terrain Equivalency (FTE) rating.

The formula for Ben’s Flat Terrain Equivalency (FTE):
    ____________________________
 \  | (climb elev (ft) / 0.06)
  \ | -------------------------   X climb dist (mi)
   \| (climb dist (mi) X 5280)     + lin dist (mi)

Century Training Ride 1
29.8 miles, 14.3 climbing, 1799.3 ft., 38.8 FTE
centurytraining1.pdf (3.65 MB)

Wachusett Reservoir – Clockwise
35.2miles, 17.7 climbing, 2558.3 ft., 47.2 FTE
wachusett-church.pdf (3.32 MB)
GPS Files: GPL, GPX
Google Map

Bike Trip to NY, September 2006

• Day 1
  
  Marlborough, MA to Highland Campground, Baltic, CT
  Campground to South Windham for dinner and shopping.
  Day1.pdf (4.39 MB)
• Day 2
  
  Highland Campground to New London (for Ferry)
  Orient Point, NY (from Ferry) to Wildwood State Park, Wading River, NY
  Campground to Wading River for dinner and shopping.
  Day2.pdf (3.03 MB)
• Day 3
  
  Wildwood State Park to Oceanside, NY
  Day3.pdf (4.39 MB)
  Modified route, including a stop in Rockville Center
  Day3b.pdf (1.69 MB)
• Day 4
  
  Oceanside to Nyack, NY
  Day4.pdf (6.23 MB)